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20-21 High School Courses{a1474b88-e943-4771-be13-3b8882c5fdd4}20-21 High School CoursesBeginning with the class of 2010, 220 credit hours must be earned in the areas listed below. Ten credits are equivalent to one full year of credit in a specific subject. Please note that 'Max Fee' represents the maximum fee allowed to be charged by the district for that course. Schools may opt to charge less than the approved maximum. Please check with the school about actual fees for a specific course. Please click on one of the links to the left to see all courses in that content area. Courses List/DispForm.aspx?ID=74693{a1474b88-e943-4771-be13-3b8882c5fdd4}P44Aerobic WalkingThis course is designed for students to have the opportunity to improve their aerobic fitness, primarily through walking. The speed and distance walks are individualized to meet the student’s ability, with an emphasis toward significant, personal improvement. Students will learn about the process of getting fit, with an emphasis on correct walking form, and all the many benefits of walking as a lifelong activity. 5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo Courses List/DispForm.aspx?ID=74882{a1474b88-e943-4771-be13-3b8882c5fdd4}P81Basketball 1The goal of Basketball 1 is to provide a knowledge base and practical experience in playing basketball. Basketball 1 provides a foundation upon which each person can develop fundamental skills to participate leisurely or competitively in the team sport.5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo Courses List/DispForm.aspx?ID=74907{a1474b88-e943-4771-be13-3b8882c5fdd4}P30Bowling and Recreational GamesThe goal of the Bowling and Recreational Games course is to provide a knowledge base and practical experience in lifelong activities. Bowling & other Recreational activities provides a foundation upon which each person can develop skills and knowledge to participate socially or competitively in lifelong physical activities.5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo50.0000000000000 Courses List/DispForm.aspx?ID=75889{a1474b88-e943-4771-be13-3b8882c5fdd4}P54Racquet SportsThe class will include outdoor (tennis) and indoor (badminton, pickle-ball, Ping-Pong) racquet sports. Students will appreciate developing the distinct skills involved in each sport, along with having plenty of opportunity to apply it within game situations as they learn the rules, scoring and etiquette for each sport. This class is an excellent foundation for continuing these activities as lifelong fitness and leisure pursuits.5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo Courses List/DispForm.aspx?ID=76025{a1474b88-e943-4771-be13-3b8882c5fdd4}P70Team SportsThe primary goal of this course is to assist students in developing fundamental skills in various team sports. Students will also learn the history of the sport, rules, etiquette, scoring, strategies, and develop fitness needed for success. Sport areas may include: cricket, lacrosse, ultimate Frisbee, handball, flag football, volleyball, baseball, softball, speedball, soccer, floor hockey, track and field, basketball and team handball.5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo Courses List/DispForm.aspx?ID=76174{a1474b88-e943-4771-be13-3b8882c5fdd4}P24Weight Training 1The goal of Weight Training 1 is to provide a knowledge base and practical experience in physical fitness and weight training. Weight training 1 provides a baseline of knowledge for strength training that incorporates the components of fitness and strength training principals.5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo Courses List/DispForm.aspx?ID=76176{a1474b88-e943-4771-be13-3b8882c5fdd4}P25Weight Training 2Weight Training 2 goes beyond basic knowledge of Weight Training 1 to provide a more specific training in physical fitness and strength training. This course uses the knowledge of strength training principles and sport specific fitness to create a more individual training program.5Physical Education9th;#10th;#11th;#12th;#1 SemesterPEN/ANo Courses List/DispForm.aspx?ID=76178{a1474b88-e943-4771-be13-3b8882c5fdd4}P20Wellness in ActionThis is the fundamental course for all freshmen, giving them a foundation of knowledge and experience to go forth and make good decisions regarding their wellness. Students will be guided toward looking at their overall wellness (body, mind, and soul) and how to achieve balance within the daily tasks of life. We will emphasize how regular fitness activities are critical to maintaining wellness, and will instruct students on basic training concepts, help them develop good fitness habits, culminating with each student creating and implementing their own fitness plan. Students will be encouraged to explore new fitness activities, expanding their options beyond activities they have done in their youth. 5Physical Education9th;#1 SemesterPEN/ANo